Paleo Taco Pasta

Prep time 10 mins Cook time 20 mins Total time 30 mins Courtesy of Heather Resler of Cookin It Paleo Recipe type: Main Yield: 4 servings Ingredients Beef: 1 pound grass-fed ground beef 1 tablespoon chili powder 1/2 tablespoon onion powder 1/2 tablespoon garlic powder 1/2 tablespoon dried cilantro Sauce and veggies: 1 tablespoon coconut oil 1 small onion, chopped 1 cup salsa 1 cup halved grape tomatoes 1 cup sliced black olives Noodles: 2 […]

Grandma Violet’s Bone Broth

2 lbs. Grass Fed Beef Bones 1 lb. dried lentals 1 lb. dried split peas 1 lb. fresh carrots 1 bunch of fresh celery 1 onion 6 fresh tomatoes 1 head cabbage salt and pepper to taste Boil soup bones on low for about 6 hours.  Remove bones and meat reserving meat for soup.  Cool broth skim off tallow. Wash lentels and split peas put in pot with broth and water to cover them cook […]